Classes - Muay Thai Kickboxing
Muay Thai Kickboxing at TRILOGY
Muay Thai Kickboxing is being offered twice a week on Tuesday and Thursday night beginning at 6:45. There is a Muay Thai basics class (no contact) from 6:45 - 7:45 and a light contact class from 7:30 - 8:30.
Combat Conditioning
Great class for everyone who wants to improve their cardio, strength, and endurance. Class is continuous movement at your own pace. Based on the workout of Mixed Martial Artist. Class is taught by Thor Castillo
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